Social Media Awareness Dictionary

Imposter syndrome

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Definition

Imposter syndrome is a condition where people feel like they are not good enough or qualified for their accomplishments. It can lead to feelings of fraudulence and self-doubt. People with imposter syndrome often feel like they are about to be exposed as a fraud. They might avoid asking for help or taking on new challenges out of fear that they will be found out. Many high-achieving individuals suffer from imposter syndrome, including entrepreneurs, artists, athletes, and CEOs. While imposter syndrome is not an official diagnosis, it can have a real impact on someone's life. left untreated, it can lead to anxiety, depression, and burnout.

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